Solstice Blessings
Hello everyone, What a year 2017 has been? lots of endings and new beginnings, and I still feel there is a little more energy to shed...
Namaste Well-BE-ing Centre
Hello Everyone, time to update the events for the centre. Lots of exciting things coming up and lots to look forward to in 2018 :-)...
New Beginnings?
Hello lovely people. October already, where is the year going? Those that know me, know I have a slight fascination with numbers. This...
Day 3 of the 30 day challenge
Day 3 of Mind body Spirit Challenge.. Goals.. keep drinking more water.. 10 minutes extra of heart pumping exercise. Read another chapter...
day 2 of the 30 day challenge
Day 2 of the 30 day Mind Body Spirit challenge. I achieved my goals on day 1, 10 minutes extra heart racing exercise, (I broke it down...
My 30 day Challenge
Hello everyone... whats happened? I know the sun has had a few solar flares very recently, but this morning I feel inspired... So...